As the temperature drops and winter arrives, it’s important to be mindful of how this season can affect your vision and eye health. In this blog post, we will explore the factors that can impact our eyesight during the winter months and ways to protect your vision and eye health during the winter season.
Sleep is restorative for immune and cognitive functions. In order to stay healthy and alert, it is essential to get enough good-quality sleep. But did you know that it is also important for your eyesight?